

The links below include various rowing resources that may be of interest:
Instruction
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Rowing Resources
"USRowing has produced an updated safety video with funding provided by a grant from the United States Coast Guard. Since the first safety video was released in the late 1980s, the number of rowing clubs in the U.S. has more than doubled and pleasure boat traffic has increased dramatically. The need for safety awareness has never been greater. Major and minor accidents have a direct impact on the lives of those involved and some incidents can have repercussions for the entire rowing community. The safety video has two main sections, one for everyone who is involved with the rowing program and the other for just coaches and administrators. USRowing stresses that everyone review the safety video once a year and all rowing programs have an active safety committee to make sure that club policies and procedures are up to date."
Regattas
This is a list of just some of the regattas held annually in our region:
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Stonewall Regatta — Anacostia, early June
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Virginia Boat Club Sprints Regatta - Richmond, early June
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Charm City Sprints — Baltimore, mid/late June
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Catch the Cooper — Camden, mid/late June
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Independence Day Regatta — Philadelphia, July 4 weekend
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Capital Sprints — Anacostia, early/mid July
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Occoquan Masters Sprints — Occoquan, early/mid July
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Diamond States Masters Regatta — Middletown, DE, late July
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Quaker City Masters Regatta — Philadelphia, late July/early August
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Royal Canadian Henley Regatta — St. Catharines, early August
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USRowing Masters Nationals — mid August
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Wye Island — Easton, MD, mid September
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Scullers’ Head of the Potomac — Georgetown, late September
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Head of the Ohio — Pittsburgh, early October
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Occoquan Challenge — Occoquan, early October
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Occoquan Chase — Occoquan, mid October
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Head of the Charles — Boston, mid/late October
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Head of the Schuylkill — Philadelphia, late October
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Head of the Lafayette — Norfolk, VA, late October
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Head of the Occoquan — Occoquan, late Oct/early November